onion, garlic, eggs, swiss chard, cherry tomato, roasted pumpkin leftovers, parmesan, parsley, goats cheese, celtic salt, olive oil

organic oats, nuts, seeds. cinnamon, coconut oil, REAL vanilla, maple syrup, dried fruit & or chocolate chips

oats, banana, sunflower (or any nut) butter, hemp hearts, flax meal, coconut milk (or favorite), baking powder

butter, zucchini, carrot, banana, coconut sugar, vanilla, flax, sourdough discard (optional), 1:1 flour or hazelnut flour, cinnamon, nutmeg, baking soda, sea salt, olive oil, coconut milk, lemon for glaze, chocolate chips

hazelnut flour, coconut sugar, baking powder, olive oil, nut milk, vailla

ground flax, coconut milk, hazelnut flour, arrowroot powder, baking powder, vanilla, cinnamon

eggs, nut milk, lemon, vanilla, coconut flour, baking powder, baking soda, walnuts, arrowroot powder, cinnamon, blueberries

eggs, broccoli, precooked turkey sausage, leek, butter, oregano, parsley, black pepper, avocado

eggs, cashews cream, chorizo, potatoes, onion, garlic, pepper jack cheese, parsley

banana, egg, flax seed, nut butter, syrup

nuts, seeds, shredded coconut, chia, cinnamon, ginger, turmeric, nut milk, squash, hemp protein, honey

butter, parmesan, coconut flour, raw milk, eggs, gruyere, cayenne, nutmeg, creme of tartar

eggs, cheese (favorite kind), cottage cheese

Optional: roasted red pepper, spinach, broccoli, bacon, green onions