bananas, carrots, butter, coconut sugar, eggs, nut milk, vanilla, GF Flour, baking powder, baking soda, cinnamon, salt, pecans, cream cheese, powdered sugar

organic plum tomatoes, bone broth, onion, carrot, celery, garlic, basil, bay leaves, thyme, parsley, marinara, coconut sugar, tomato paste, butter, milk, GF bread, cheese, leftover ham

ancient natural healing remedy for sore throat, straight from the root!

Christmas has NOTHING to do with Christ.

Honoring the origin stories that were never given credit, and attempted to be erased by a greedy church.

STARRING…. the pineapple cherry baked Ham.

The worst plastic trees were tested to contain 5,896 ppm of lead. (90 ppm is legally unsafe for kids)

At the winter solstice; the people of Northern Europe would decorate their homes with evergreen plants. They would burn a large log in a fire. There would also be feasting and drinking. They did this as a reminder that the cold, dark winter wouldn’t last forever.

GF loaf, eggs, nut milk, maple syrup, vanilla, cinnamon, cream cheese, butter

Our little adventure on the Garden Island.

ham with bone (bought fully cooked), brown coconut sugar, Dijon mustard, orange juice, honey, rum (optional), ground ginger, nutmeg, cloves, allspice, lemon, pineapple

Wild Mushroom Foraging in Northern California Bay Area San Francicso

leftover cooked hambone (and ham cubes), olive oil, garlic, onion, carrots, russet potato, white kidney beans, corn, thyme, bay leaves

chocolate chips, white chocolate chips, peppermint extract, sugar free candy cane

cacao, coconut oil, peppermint extract, cacao butter, vanilla

Christmas in the Clouds

coconut oil, nut butter, cocoa powder, salt, nut butter

cream cheese, coconut flour coconut sugar, butter, baking powder, walnuts, egg whites, lemon, orange, xantham gum