spaghetti squash, olive oil, tomato sauce, italian sausage, mozzarella

sweet potato, mozzarella, parm, onion, keto bread crumbs?, garlic, parsley, egg, coconut oil, leek, coconut aminos, greek yogurt, lemon, cilantro, lemongrass

asparagus, olive oil, parmesan, garlic, lemon, balsamic (optional)

bok choy, garlic, EVOO, coconut aminos

tomatillos, jalapeno peppers, white onion, olive oil, garlic, cilantro, lime, salt

Fire Roasted Bell peppers, Habanero Peppers, Sunflower Seeds, Garlic, Avocado Oil, Distilled Vinegar, Sea Salt

Best tips for perfect stovetop popcorn!

small/med zucchinis, pesto, lemon, parmesan

eggplant, EVOO, thyme, pomegranate, za’atar, buttermilk, green peas (frozen), greek yogurt, garlic, lemon, dill, taragon, parsley

mayo, ketchup, ACV, cayenne, sweet potatoes, corstarch, paprika, garlic powder, evoo

butter, onions, flour, whole milk, nutmeg, cayenne, grated Gruyere cheese, spinach

eggs, lemon, mayo, dijon, EVOO, cayenne, smoked trout, smoked paprika, minced chives, dill, and thinly shaved red onion