It's Easy Being Green

• 1 c brewed chamomile tea

• 1 c organic spinach

• 1/2 c green organic seedless grapes

• 1/4 medium organic green apple

• 2 Tbs hemp protein powder

• 1 tsp chia seeds

• 1 tsp cilantro

• Fresh lime

• Filtered ice cubes

  Optional extras:

• ¼ tsp vanilla essence

• 1 tsp honey

• 1 tsp greens powder (e.g. spirulina)

• 1 tsp cinnamon

• nut milks as base

• avocado

• frozen handful of berries, 1/4 banana (high sugar)