Broccoli Detox Soup

Ingredients

• 2 cups broccoli florets

• 2 celery stalks finely diced

• 1 onion finely diced

• 2 garlic cloves crushed

• 1 cup greens kale, spinach, beet greens or any other available

• 1 parsnip peeled and finely chopped

• 1 carrot peeled and finely chopped

• 2 cups filtered water or low sodium vegetable broth

• ½ tsp sea salt

• ½ lemon juice only

• 1 tsp coconut oil

• 1 tbsp chia seeds

• Toasted mixed seeds and nuts 1 teaspoon coconut milk, to garnish

Instructions

• In a soup pot, heat the coconut oil, add the onion, garlic, carrot, parsnip, celery sticks and broccoli, and cook over low heat for five minutes, stirring frequently.

• Add the filtered water or vegetable broth, bring to a boil, then cover the pot with a lid and let simmer for 5-7 minutes, until the vegetables are tender but not mushy.

• Stir in the greens, then transfer into the blender, add the chia seeds and lemon, and process to obtain a smooth cream.

• Top with toasted seeds and serve warm.