Categories


Authors

Butter Chicken

Butter Chicken

Tips:

  • Marinating chicken is key (12 to 48 hours)

  • Yogurt tenderizes the chicken, so don’t skip it (try coconut yogurt or nut milk instead!)

  • The cashews make the gravy super rich

  • You can make the gravy ahead of time and refrigerate.

Ingredients:

First marinade the chicken:

  • 1 lb chicken

  • 3/4 Tbs lemon

  • 1/4 tsp salt

  • 1/2 tsp red chili powder, or paprika

Second marinade:

  • 3/4 tsp dried fenugreek

  • 1/8 tsp turmeric

  • 1/2 tsp garam masala

  • 3/4 Tbs oil

  • 1 Tbs Ginger garlic paste (ginger, garlic, oil, and turmeric, blend)

  • 1/2 c greek yogurt

For Gravy:

  • 2 Tbs butter

  • 1 tsp Ginger Garlic Paste

  • 1/2 tsp cinnamon

  • 1 onion, chopped in large chunks

  • 2 green cardamoms

  • 2 cloves

  • 1-2 green chilis

  • 4 large tomatoes

  • 17 cashews, soaked

  • 1 tsp red chili powder

  • 1/2 tsp garam masala

  • 1/2 Tbs dried Fenugreek

  • 1/4 Tbs coconut sugar

  • chilled cream for garnish

  • 2 Tbs Coriander leaves, garnish

  • Cauli rice

Chicken Prep:

  • Marinade with lemon, chili powder and salt 20 min

  • Marinade again with yogurt, etc (second list of ingredients)

  • Cover and rest 12 hours min in fridge, up to 48 hours

  • Blend cashews with tomatoes

  • Make the ginger garlic paste

Cooking

  • Grill the chicken, oven or stove top

    • if using the stove, add 1 Tbs butter and the marinade, on high flame until all the moisture evaporates

    • To Grill in teh oven, cook at 450F for 20 min, or 165 internal temp

  • Heat the butter, cinnamon, cloves and cardamon for a minute.

  • Add ginger garlic paste, green chiliies and fry until fragrant

  • Add in the onions to char

  • Pour in the tomato cashew puree (plus some water if too thick)

  • Add the red chili powder, coconut sugar, and salt

  • Mix until thick, and add water as needed (for desired consistency)

  • Bring to a boil and simmer 3-5 min

  • Add the chicken and simmer 5 min

  • Add garam masala and fenugreek leaves, simmer 2 min

  • Pour chilled cream over the top, take off heat

  • Garnish with leaves and more cream

  • Serve with cauli rice

Simple Recipes:

        • 3 lb chicken meat

        • 1 c full fat yogurt

          • 2 Tbs lemon juice (1/2 lemon)

          • 2 Tbs turmeric

          • 2 Tbs cumin

          • 2 Tbs garam masala

          • 1 cinnamon stick, or 1/2 tsp ground

        • 1/4 lb unsalted butter, or 1/4 c

        • 2 Tbs oil

        • 2 medium yellow onions, peeled and diced

        • 4 cloves garlic, minced

        • 3 Tbs fresh ginger, diced

        • 1x 28 oz tomatos

        • 2 red chilis

        • salt

        • 1-1/2 c cream

        • 2 Tbs tomato paste

        • Cilantro for garnish

      • Marinate chicken with lemon juice, yogurt, garam masala, turmeric and cumin for up to a day

      • Once ready, roughly chop the onions/garlic/ginger, and saute

        • After you see the char, add tomato paste, then tomato 

      • Run the sauce through blender with all the spices and chopped veggies

      • Add 1-2 c water after bring the sauce back from the blender, so doesnt get too thick when simmer it

Green Chili Keto Burger w Cilantro Lime Butter and Pureed Cauli

Green Chili Keto Burger w Cilantro Lime Butter and Pureed Cauli

Whole Roasted Chicken

Whole Roasted Chicken

0