Mongolian Beef & Brocolli
Surprisingly, our 2.5 year old LOVED the beef and brocolli dish we picked up on our roadtrip back from Bend. It may have been the story I was telling about the 3 nears eating it on a train to get him to be interested, but we all loved it! And craving it since. So here goes…
Thin slices of beef are flash fried and coated in a sweet soy sauce, ginger, and garlic sauce.
Serve this stir-fry recipe over rice with steamed broccoli or bok choy.
Ingredients
2 teaspoons + 2 tablespoons oil vegetable oil
½ teaspoon ginger minced
4 cloves garlic finely minced
½ cup low sodium soy sauce
¼ cup water
½ cup packed coconut sugar
1 pound flank steak (or your favorite cut of beef thinly sliced)
⅓ cup cornstarch
2 green onions sliced
optional: ¼ teaspoon of red pepper flakes.
Instructions
Note: For easier cutting, place the beef in the freezer for about 20 minutes before slicing.
Slice the flank steak into thin ¼" pieces. Toss with cornstarch, shaking off any excess and set aside.
In a 10-inch skillet, heat 2 teaspoons of oil over medium-low heat. Stir in minced ginger and garlic and cook until fragrant, about one minute.
Add soy sauce, water, and brown sugar to the skillet, then bring to a boil. Let it boil for 3-5 minutes until slightly thickened. Transfer to a small bowl and set aside.
Heat 1 tablespoon of oil in a separate pan or wok over medium-high heat. Cook the beef in small batches for about 2 minutes. It does not need to be cooked through.
Once all of the beef is browned, add the beef and sauce back to the skillet and heat over medium until hot and bubbly.
Remove from heat and stir in green onions. Serve over rice.