Turmeric Tea Latte

INGREDIENTS

• 2 herbal tea bags (like ginger tea, orange hibiscus, or herbal tea of choice).

• 6 oz nut milk

• 10–12 ounces more nut milk

• 1 tsp ground ginger

• 1 tsp ground turmeric root

• 1/2 tsp cinnamon

• 1 tsp whole cloves or 1/4 tsp ground

• Pinch of nutmeg (optional)

• Optional Pinch of black pepper for better absorbency

• 1/4 cup maple syrup or raw honey

• 1 juiced orange or blood orange

•  1 tbsp 100% pure MCT (Coconut oil)

• vanilla extract

• extra froth

• orange peel to garnish (optional)

INSTRUCTIONS

1. Steep your tea bags in 6 oz of dairy free milk or water. You want the tea extra concentrated.

2. Next place 10-12 ounces of coconut or almond milk in small pot. Add your ginger, cloves, turmeric, cinnamon, orange juice, maple syrup, and optional nutmeg. Whisk together.

3. Bring to a soft boil, then reduce and simmer for 5 minutes to extract the spices. And until maple syrup is dissolved. Add vanilla extract here if you want. About 1/2 tsp. Mix again.

4. Strain the nutmeg if you are using whole.

5. Pour 2 – 3 ounces of the brewed concentrated tea you into a cup.

6. Whisk your golden milk (the mix in the pot) again so create a frothy textures. You can also just use a frother.

7. Pour 1/2 cup or so over your tea cup to create a latte.

8. Garnish with extra cinnamon and orange peel if desired.

9. Repeat for 3 cups.