Healing Bone Broth Latte

INGREDIENTS

• 2 cups bone broth (or traditional broth with 1 scoop collagen)

• 1/4 tsp ground ginger

• 1 pinch turmeric

• 1 pinch cayenne pepper

• 1 pinch black pepper

• 1 tbsp grass fed butter, coconut oil, or ghee

• OPTIONAL: cream or coconut cream, to taste

• OPTIONAL: collagen peptides (stir in for extra protein)

• 1 dash sea salt

*Optional Savory latte toppings – fresh herbs, chopped green onion, red pepper flakes, etc.

INSTRUCTIONS

1. Heat bone broth, spices, and butter over medium heat, stirring until combined.

2. Use a hand blender or regular blender to blend the coconut cream into the broth mixture. Blend until mixture is creamy and frothy.

3. Divide equally into 2 mugs. Top with sea salt and optional herbs or green onion. Sip and savor!